Weight Loss for Women Over 40 Podcast

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Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.

Host: Nicole Simonin
Country: United States

Episodes count: 72
Average duration: 40'
Frequency: Weekly

Episodes

How to Stop Self-Sabotage and Start Seeing Results- Weight Loss for Women Over 40

today (10-01-2025) 17:59How to Bypass Quitters Day - Weight Loss For Women Over 40

03-01-2025 15:17New Year, Same You Ditch the January Diet Cycle - Weight Loss for Women Over 40

27-12-2024 13:49How to Outsmart Holiday Stress Eating - Weight Loss for Women Over 40

20-12-2024 10:34The Holiday Guilt-Free Pleasure Plan- Weight Loss for Women Over 40

13-12-2024 18:40Show all episodes

How to Stop Self-Sabotage and Start Seeing Results- Weight Loss for Women Over 40 Weight Loss for Women Over 40 Podcast

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