The Ultimate Human with Gary Brecka

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Want to live better and longer? Check out Gary Brecka's podcast, The Ultimate Human. He used to predict people's lifespans for insurance companies, but now he's helping us all boost our health and happiness. Each episode features a chat with a professional or expert on living longer and better, from famous athletes to brainy scientists. They share tips on how to feel great and stay young. It's a down-to-earth show that turns tough science into straightforward advice. The Ultimate Human with Gary Brecka is a health & fitness podcast by Clamor.

Host: Gary Brecka
Country: United States

Episodes count: 151
Frequency: Weekly

Episodes

152. Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It!

yesterday (27-03-2025) 00:08:46151. Dr. Brian Mogen: CTO of Hapbee Discusses the Science of Biohacking Sleep

25-03-2025 01:17:39150. Alex Tarnava: Unlocking Longevity with Hydrogen Water - Anti-Aging, Increased Energy & Reducing Inflammation

20-03-2025 01:01:35149. Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins, and Menstrual Cycles

18-03-2025 01:18:28148. Better Than Cardio? How Weighted Vests Hack Your Fitness Biology

13-03-2025 00:10:28Show all episodes

152. Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It! The Ultimate Human with Gary Brecka

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