Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)
Tara Brach
If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humour to help you deal with traumas, addictions, or other pathologies.
Host: Tara Brach
Country: United States
Episodes count: 1476
Average duration: 20' - 50'
Frequency: Weekly
Country: United States
Episodes count: 1476
Average duration: 20' - 50'
Frequency: Weekly
Episodes
20-03-2025 58:17 20-03-2025 23:49 13-03-2025 47:01 13-03-2025 18:59 06-03-2025 52:05Show all episodes
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