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Sweat Daily with Kayla Itsines is perfect if you're starting a fitness journey and needĀ someĀ motivation. Kayla Itsines isn't just a personal trainer; she's your daily coach who talks about the real struggles, like disliking some types of exercise, what motivates us to exercise and the challenges of sticking to a fitness plan which is easy to relate to. Every weekday, this pod is always there to cheer you on and to make working out feel more rewarding and less of a duty.
Sweat Daily with Kayla Itsines is a fitness podcast by Storyglass.
Host: Kayla Itsines
Country: Australia
Episodes count: 98
Average duration: 32'
Frequency: Monday to Friday
Country: Australia
Episodes count: 98
Average duration: 32'
Frequency: Monday to Friday
Episodes
today (18-11-2024) 24:21 11-11-2024 23:37 11-11-2024 25:38 11-11-2024 29:39 04-11-2024 1:14Show all episodes