Stompcast

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If you want to get in shape but need some company or motivation, this podcast is for you. Here you won’t find a how-to exercise plan but a buddy to go for walks. That is Stompcast.
In each episode, Dr Alex George chats with an exciting guest, and they go deep into thrilling topics that will entertain you during your stomp. They are also on a walk in a location of their choice. You will hear the birds, the water, and nature around their path, making this a perfect ambient pod.
Stompcast is very well thought out, so each interview is divided into three parts, which makes it ideal to be listened to in three walks or a long one, according to your needs and stomp time.

Host: Dr Alex George
Country: Great Britan

Episodes count: 398
Average duration: 20'

Episodes

Pt 3: How to Improve Your Work-Life Balance So You Don’t Get Burnout | Dr Claire Plumbly

19-02-2025 16:36Pt 2: Are You a People-Pleaser? How to Have Boundaries and Practice Self-Compassion

18-02-2025 18:13Pt 1: The Key Signs of Burnout & How to Prevent It | Dr Claire Plumbly

17-02-2025 31:11Pt 3: Feel the Fear and Do It Anyway: The Importance of Getting Started | Jim Chapman

12-02-2025 17:28Pt 2: Are You an Overthinker? Mental Fitness Tools to Reduce Worry | Jim Chapman

11-02-2025 22:28Show all episodes

Pt 3: How to Improve Your Work-Life Balance So You Don’t Get Burnout | Dr Claire Plumbly Stompcast

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