Presenting "Mantra": An OpenMind Original
Soothing Sleep
Struggling to drift into sleep? Soothing Sleep is your ticket. Each half-hour episode feels like a calming journey and mixes well thought stories with practical breathing exercises. Picture yourself strolling through the Smithsonian or riding a luxury train, all while learning techniques for a better night's rest. It's like a bedtime story for adults, making sleep time something to look forward to.
Soothing Sleep is a health & fitness podcast by OpenMind.
Country: United States
Episodes count: 46
Average duration: 30'
Frequency: Weekly
Episodes count: 46
Average duration: 30'
Frequency: Weekly
Episodes
13-01-2025 00:12:07 28-10-2024 00:37:15 24-10-2024 00:08:03 21-10-2024 00:40:00 17-10-2024 00:08:09Show all episodes
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