Science & Soul with Dr Kristen Holmes

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Science & Soul with Dr Kristen Holmes is a self-improvement podcast by Science & Soul.

Host: Dr. Kristen Holmes

Episodes count: 7
Average duration: 60'
Frequency: Weekly

Episodes

Dr. Kristen Holmes: Always Sick? Align Your Sleep, Exercise, and Eating with Natural Light.

today (16-04-2025) 00:40:25Dr. Stacy Sims: Women’s Data Gaps Are Real. The Truth About Periods, Exercise, Menopause & Nutrition.

09-04-2025 01:15:14Dr. Kristen Holmes: Why Being Unprepared is the Worst Thing You Can Do and How Personal Readiness Can Solve It

02-04-2025 00:44:36Yung Pueblo: Embrace Your Inner Self to Start Healing– How Meditation Can Train Your Mind to be Resilient

26-03-2025 01:05:24Dr. Kristen Holmes Reveals How To Achieve Your Peak Human Performance

19-03-2025 00:25:17Show all episodes

Dr. Kristen Holmes: Always Sick? Align Your Sleep, Exercise, and Eating with Natural Light. Science & Soul with Dr Kristen Holmes

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