Reinvent Yourself with Dr. Tara

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If you're on a quest to become a better you, Reinvent Yourself with Dr. Tara is a must-listen. With episodes dropping bi-weekly and clocking in at around an hour, Dr Tara Swart Bieber dishes out achievable, science-backed advice on everything from mastering stress to adopting a powerhouse mindset. Her expertise in neuroplasticity sets her apart, proving that change is within anyone's grasp, regardless of age or habits. The podcast beautifully blends the promise of transformation with scientific facts, making it both an inspirational and educational journey. Reinvent Yourself with Dr. Tara is a life sciences podcast by Dr. Tara Swart Bieber.

Host: Dr. Tara Swart Bieber
Country: United Kingdom

Episodes count: 31
Average duration: 60'
Frequency: Weekly