J. Brown Yoga Talks

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Alternative health, Fitness, Health, Religion & Spirituality, Yoga

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Yoga Talks is a podcast where yoga is more than just poses—it's a lifestyle. Every week, J. Brown shares all she learnt along his journey, from running a yoga center in Brooklyn to podcasting his stories and lessons. Each episode covers different topics, from the challenges yoga teachers face to the integration of yoga in managing mental health and digital distractions. Whether you're adapting yoga for life transitions like menopause or simply improving your daily mindfulness, J. Brown brings practical, relatable advice. J. Brown Yoga Talks is an alternative health podcast by J. Brown Yoga.

Host: J. Brown
Country: United States

Episodes count: 454
Average duration: 100'
Frequency: Weekly