Huberman Lab

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The Huberman Lab covers Neuroscience and, more specifically, how our brain and its connections with our body organs controls our bodily functions, including behaviour, health and perceptions.

Dr Andrew Huberman is a tenured professor of Ophthalmology and Neurobiology at the Stanford School of Medicine with over 20 years of experience in neuroplasticity, neural regeneration, and brain states such as focus, optimal performance, fear and stress. He is also a Fellow of the McKnight Foundation and a regular member of many National Institutes of Health review panels.

Several guests with outstanding knowledge in the discipline also participate in informative discussions.

Host: Dr. Andrew Huberman
Country: United States

Episodes count: 420
Average duration: Irregular
Frequency: Weekly

Episodes

Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett

today (02-07-2026) 00:40:27Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

29-06-2026 02:59:48Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

25-06-2026 00:37:18Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

22-06-2026 02:50:15Essentials: Improve Flexibility with Research-Supported Stretching Protocols

18-06-2026 00:36:24Show all episodes

Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett Huberman Lab

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