Huberman Lab

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The Huberman Lab covers Neuroscience and, more specifically, how our brain and its connections with our body organs controls our bodily functions, including behaviour, health and perceptions.

Dr Andrew Huberman is a tenured professor of Ophthalmology and Neurobiology at the Stanford School of Medicine with over 20 years of experience in neuroplasticity, neural regeneration, and brain states such as focus, optimal performance, fear and stress. He is also a Fellow of the McKnight Foundation and a regular member of many National Institutes of Health review panels.

Several guests with outstanding knowledge in the discipline also participate in informative discussions.

Host: Dr. Andrew Huberman
Country: United States

Episodes count: 432
Average duration: Irregular
Frequency: Weekly

Episodes

Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried

today (13-08-2026) 00:38:04Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li

10-08-2026 02:08:27Essentials: Control Your Brain Chemistry for Focus, Motivation & Well-Being

06-08-2026 00:34:37How Your Immune System Works & How to Improve It | Dr. Max Krummel

03-08-2026 02:27:55Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink

30-07-2026 00:37:12Show all episodes

Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried Huberman Lab

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