Fast. Feast. Repeat. Intermittent Fasting For Life

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Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humour; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.

Host: Gin Stephens and Sheri Bullock
Country: United States

Episodes count: 87
Average duration: 50'
Frequency: Weekly

Episodes

Episode 86: Becoming Fat Adapted, “Fasting Mimicking”, Up Day Timing, Sweating, and More

yesterday (19-02-2025) 00:56:36Episode 85: Structuring Your Eating Window, Our Body’s “Natural” Weight, Hungry After Exercising, and More

12-02-2025 00:55:01Episode 84: When is Extended Fasting Appropriate, Eating Enough in One Meal a Day, and More

05-02-2025 00:53:11Episode 83: Normal vs Optimal Bloodwork Constipation and Mineral Balance and More

29-01-2025 00:52:38Episode 82: Measuring Progress as an ADFer, Devices that Claim to Measure Fat Burning, and More

22-01-2025 00:57:10Show all episodes

Episode 86: Becoming Fat Adapted, “Fasting Mimicking”, Up Day Timing, Sweating, and More Fast. Feast. Repeat. Intermittent Fasting For Life

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