Best motivational podcasts for personal growth

Need a boost? Check out our updated list of the best motivational podcasts. We’ve put this together after endless chats with friends and fellow podcast lovers. Whether you love energetic co-hosts, solo storytellers or inspiring interviews about topics that range from health to grief and from happiness to peak performance, there’s something here for you. Get ready for a mix of meaningful conversations and laid-back chats with people who’ve been there, done that. Let’s get inspired.

Choose YOU Choose BLISS

A motivational podcast sharing raw stories and tools to heal, build resilience, and live a life full of purpose.

Choose YOU Choose BLISS
Apple podcasts rating: 4.7/5
Frequency: Twice a month
Best for: Healing, resilience, growth.

Looking for a motivational podcast that feels like a pep talk from your wisest friend? Choose YOU Choose BLISS by Vanessa Louise Moore delivers precisely that. Vanessa, an emotional health coach, dives into life’s most challenging struggles—addiction, illness, heartbreak—and shows you how to turn pain into power.

Episodes last around 50 minutes, and each of them is packed with stories that remind you that healing is possible and happiness is worth fighting for.

Vanessa kicks off the show by sharing how she turned her own pain into purpose. She also sits down with her ex-husband to discuss addiction and forgiveness and chats with her sister, Abbie, about finding strength after a cancer diagnosis. The stories are raw, real, and deeply motivating.

The guest list includes Neil Giller, who shares his uplifting approach to mental fitness, grief expert Anna Watkins and business coach Andrew Cussons, promising more inspiring conversations.

This podcast doesn’t just tell you to feel better—it shows you how. Whether you need a push to move forward or just a little hope, Choose YOU Choose BLISS is your go-to for inspiration and motivation.

About the Author: Vanessa Louise Moore

Vanessa Louise Moore, founder of VanessaLoves.Life, helps people heal and rediscover joy. Her “naked philosophy” is about peeling away self-doubt to embrace your true self. Having faced her own struggles, she now guides others through challenges like addiction and emotional pain, offering coaching, workshops, meditations, and her inspiring podcast. Vanessa’s mission? To help you love yourself and live boldly.

And what about BLISS? It goes for Boldly Living in Sweet Surrender. Vanessa’s life changed when she discovered her BLISS place, a balance of life and love, and now she shares this powerful tool in her podcast to help you on your own journey.

The High Performance Podcast

Life lessons from the top.

The High Performance Podcast
Apple podcasts rating: 4.7/5
Frequency: Twice a week
Best for: Know the secrets from those at the top

Listening to The High Performance Podcast feels like unlocking a secret playbook of success. Hosts Jake Humphrey and Damian Hughes chat with stars across sports, music, and more, sharing stories that go beyond wins and losses. They dig into the struggles and strategies of high achievers, making it all feel close and real. This podcast isn’t just a bunch of success stories; it’s a push to look at your own journey, making it a perfect pick for anyone wanting to level up in life.

Episodes to jump in:

  • Fernando Alonso: A deep look at staying strong when things get tough with a racing legend.
  • Gordon Ramsay: Uncover the power of passion and perseverance through the eyes of a culinary titan.
  • Simon Sinek: Explore the transformative journey of finding your ‘why’ with an inspirational thinker.

Modern Wisdom

Exploring life’s big questions with the brightest minds.

Modern Wisdom
Apple podcasts rating: 4.8/5
Frequency: Several times a week
Approximate duration: 90′
Best for: Learn from the best

Chris Williamson’s Modern Wisdom is like sitting down with the smartest person you know and getting into everything that matters inside you and ouside too.

From heavy hitters like Sam Harris to the unstoppable Jocko Willink, the show covers big ideas and personal challenges with a down-to-earth touch. Listening to Steven Bartlett, you’ll get a personal pep talk on facing life head-on.

Todern Wisdom mixes deep thoughts with practical advice, making complex topics easy to grasp.

For anyone eager to learn and grow, this is a goldmine in audio.

Top episodes to start with:

  • David Goggins: Get a masterclass in overcoming life’s toughest obstacles from a man who knows no limits.
  • Dr Jordan Peterson: Challenge and change your negative beliefs with wisdom from a profound thinker.
  • Dr Andrew Huberman: Discover science-backed strategies to optimize your brain and body for peak performance.
  • Alcohol, Friend or Foe?: Rethink your relationship with alcohol through this honest and thought-provoking talk.

The Jordan Harbinger Show

Sharpen your communication and networking skills through interviews with experts in relationships, business, and self-improvement.

The Jordan Harbinger Show
Apple podcasts rating: 4.9/5.0
Frequency: Several times a week
Approximate duration: 60′
Best for: Learn from the best with great interviews

Unlock the secrets to success with The Jordan Harbinger Show. Three times a week, Jordan Harbinger sits down for an hour with leaders, entertainers, scientists, athletes and other fascinating guests to uncover their wisdom and turn it into practical advice that you can use to make your work more effective, your relationships more meaningful and your life more fulfilling.
Each episode features in-depth conversations with guests such as Ray Dalio, Bill Nye, Mark Cuban, Kobe Bryant and Neil deGrasse Tyson.

The Rich Roll Podcast

Dive into the science and art of self-improvement with a wellness guru and explore topics ranging from veganism to intellectual curiosity.

The Rich Roll Podcast
Approximate duration: 120′
Best for: Education and Motivation

Rich Roll takes you on a self-improvement journey like no other. Imagine sitting down with someone who’s done it all: written bestsellers, competed in extreme athletics, and knows a thing or two about getting better every day. That’s Rich for you – approachable, funny, and smart.

His chats are the kind you look forward to—full of deep thoughts, easy to get into, and always fun. There are lots of super exciting bits because he’s always open to new ideas. He brings in top guests with stories to tell and great advice on how to up your game.
And if you’re vegan, you’re in for a treat because Rich is one, too.

The Rich Roll Podcast dives deep into interviews that cover every angle of improving yourself, making it a must-listen.

The Mindset Mentor

A quick, impactful guide to developing a winner’s mindset, focusing on habits, health, and goal-setting for wellness.

The Mindset Mentor
Frequency: Every two days
Approximate duration: 17′
Best for: Health and Fitness

If you have been looking for significant excerpts that are impactful, then this is the podcast for you. Hosted by Rob Dial Jr., this podcast is set up perfectly to give you the winner’s mindset, hence the name The Mindset Mentor.

The host uses his powerful voice to inspire the audience to be more mindful and recommends essential steps in becoming a goal-oriented individual.

He has excellent delivery, and the sessions are usually on point, with great reminders on habits, health, goal setting, and healing. This is the must-go podcast for short and to-the-point self-help podcasts.

Law of Attraction Changed My Life

An uplifting mix of life advice and Law of Attraction principles. Ideal for manifesting a fuller, happier life.

Law of Attraction Changed My Life
Apple podcasts rating: 4.9/5.0
Frequency: Weekly
Approximate duration: 30′
Best for: Enthusiasts of the Law of Attraction

Funny, carefree, and inspiring. This podcast focuses on the law of attraction and uses its principles to better people. It is hosted by Francesca Amber, and she exudes positivity in an encouraging, motivating, and yet grounded manner.

She gives a bounty of advice on mending broken relationships, working hard, manifestation, and coping with overwhelming situations. She also analyzes famous inspiring stories such as Denise Phillips’ Meghan Markle and Jennifer Lopez’s. She talks about love. Yes, LOVE. And she brings on Paul C Brunson, a renowned expert in love matters.

If you are an avid reader and a book lover, this is the place for you. The host recommends several life-changing books guaranteed to transform your life.

The Law of Attraction Changed My Life podcast is a must-listen for women and mothers.

UnF*CK Your Brain

Tailored for high-achieving women, this podcast tackles imposter syndrome, self-doubt, and social constraints with transformative conversations.

UnF*ck Your Brain
Apple podcasts rating: 4.7/5.0
Frequency: Weekly
Approximate duration: 40′
Best for: High achiever women

Kara Loewentheil’s podcast is a gem for high-achieving women who deal with anxiety, feeling like a fraud, and tough self-judgment. As a Master Certified Confidence Coach, she’s all about helping her listeners shake off social pressures, silence the inner critic, and embrace confidence and self-trust.

Her show isn’t just talk; she brings on amazing guests to dive into deep, meaningful conversations in a chill vibe. From tackling dating, rejection, and love to discussing the impact of patriarchy today and how to let go of it, Kara covers it all.

UnF*CK Your Brain isn’t just another podcast; it’s a crucial tool for empowerment in a world where our confidence is constantly challenged. I’d suggest giving it a listen if you’re in the mood for some genuine, thought-provoking content.

The Nick Bare Podcast

A gym in audio form, teaching you nutrition, resilience, and fitness leadership, hosted by a former army lieutenant turned CEO.

The Nick Bare Podcast
Apple podcasts rating: 4.9/5.0
Approximate duration: 60′
Best for: Lovers of fitness and working out

The Nick Bare Podcast covers everything from fitness and nutrition to the power of a positive mindset and effective leadership. He draws from his own journey, sharing valuable lessons on pushing limits, staying motivated, and building mental toughness.

With a background as an army lieutenant, he brings a unique perspective on discipline and resilience, making his advice not just practical but truly inspiring.

Nick Bare is the brains behind Bare Performance Nutrition. In his podcast, he dives into all things fitness with diverse guests, offering great info and tips for anyone looking to improve themselves. He’s all about setting realistic goals—ones that have already helped countless people on their path to better health.
A standout feature of the Nick Bare Podcast is the Go One More philosophy. It will definitely motivate you to push beyond the limits you thought you had.
If you’re keen on upping your fitness game or need a motivational boost, this podcast is worth your time.

These are, by far, the best motivational and self-help podcasts. They cover people from all walks of life and help address all mental health and stability matters. Hopefully, this list was of great help, and any feedback will be appreciated.

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