Sweat Daily with Kayla Itsines

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Sweat Daily with Kayla Itsines is perfect if you're starting a fitness journey and need some motivation. Kayla Itsines isn't just a personal trainer; she's your daily coach who talks about the real struggles, like disliking some types of exercise, what motivates us to exercise and the challenges of sticking to a fitness plan which is easy to relate to. Every weekday, this pod is always there to cheer you on and to make working out feel more rewarding and less of a duty. Sweat Daily with Kayla Itsines is a fitness podcast by Storyglass.

Host: Kayla Itsines
Country: Australia

Episodes count: 85
Frequency: Monday to Friday

Episodes

[BONUS] KAYLA ITSINES In Conversation with BRITANY WILLIAMS "I Felt Like a Broken Jigsaw Puzzle After My C-Section"

02-09-2024 43:52[BONUS] KAYLA ITSINES In Conversation with GABBY BERNSTEIN: "I Discovered My Childhood Trauma Through a Dream"

26-08-2024 43:07[BONUS] KAYLA ITSINES In Conversation with JAMEELA JAMIL: "Weight Loss Drugs are an Expensive Trap"

19-08-2024 34:10A Sweat Daily Update from Kayla

18-08-2024 0:28Llani Belle: Why Kayla And I Didn't Speak For 3 Years | GET COMFY on FRIDAY

15-08-2024 12:23Show all episodes

[BONUS] KAYLA ITSINES In Conversation with BRITANY WILLIAMS "I Felt Like a Broken Jigsaw Puzzle After My C-Section" Sweat Daily with Kayla Itsines

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