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Seasoned mindfulness guru and certified coach Michael Galyon hands you simple yet powerful tools to chill out and find footing in life's craziness.
Letting It Settle with Michael Galyon offers guided meditations and real-world advice you can use right away to help you be nicer to yourself and the world surrounding you. So, if you're looking to feel more relaxed and connected, this podcast might just be your new go-to listen.
Letting It Settle with Michael Galyon is a mental health podcast by Michael Galyon | QCODE.
Host: Michael Galyon
Country: United States
Episodes count: 48
Average duration: 40'
Frequency: Weekly
Producer: QCODE
Country: United States
Episodes count: 48
Average duration: 40'
Frequency: Weekly
Producer: QCODE
Episodes
23-07-2024 00:47:15 16-07-2024 00:36:24 09-07-2024 00:42:28 02-07-2024 00:39:38 25-06-2024 00:49:57Show all episodes
Have never done a podcast before….but the one I just listened to was amazing as I have just gone thru a sad situation with my older son….and Michael’s words helped so much…things I had never thought of….these podcasts are saving my life at the moment with my depression and anxiety….Thank you Michael….