Fast. Feast. Repeat. Intermittent Fasting For Life

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Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humour; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.

Host: Gin Stephens and Sheri Bullock
Country: United States

Episodes count: 78
Average duration: 50'
Frequency: Weekly

Episodes

Episode 77: Blood Glucose Management, CGM Pros and Cons, When to Tweak, and More

today (18-12-2024) 00:57:22Episode 76: Endurance Athletes and Fasting, Motivation vs. Discipline, Strategies to Close Your Window, and More

11-12-2024 00:53:05Episode 75: Water Intake, Hungry with 16:8, Finding Your Weight Loss Protocol, and More

04-12-2024 00:53:59Episode 74: Regain after Weight Loss Meds, Defining a Plateau, Adjusting to Black Coffee, and More

27-11-2024 00:55:18Episode 73: Listening to Your Body, No More Calorie Counting, Avoiding Binges, Smart BMI, and More

20-11-2024 00:57:29Show all episodes

Episode 77: Blood Glucose Management, CGM Pros and Cons, When to Tweak, and More Fast. Feast. Repeat. Intermittent Fasting For Life

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