Baggage Drop

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Education, Fitness, Health, Mental health, Self improvement

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With brief yet potent episodes, Baggage Drop blends healthy habits and mindset shifts into a digestible package. The hosts are all mental health experts offering effective and repeatable tools for enhancing mental wellness. They talk about diverse topics anyone can relate to, from the power of saying no to how to find support systems or how to make lasting changes. Baggage Drop is a mental health podcast by Wondermind.

Host: Dr. Jessica Stern, Dr. Ryan Howes, Alo Johnston LMFT, and Dr. Nina Polyné
Country: United States

Episodes count: 13
Average duration: 7'
Frequency: Several times a week